How to Use Prep Solutions Veggie Pasta Maker

The invention of the spiralizer was pretty damn revolutionary for clean eating foodies. You can now eat loads of pasta—or at least feel like you are—for a fraction of the calories of traditional flour-based fettuccini. But what else can you do with this trendy kitchen gadget? Turns out, a whole lot. We scoured the web and discovered a delicious new world of innovative spiralized recipes that go beyond healthier takes on pasta (think: fries, rice pudding, and waffles!).  Here are 7 of our favorites.

Savory Parsnip Noodle Chive Waffles

Forget waffles made from refined white flour and then doused in sugary syrup. These savory wonders from Inspiralized are made from a delicious combo of spiralized parsnips, egg, chives, and seasonings—and taste awesome with a dollop of Greek yogurt. They can even double as grain-free sandwich buns! Get the recipe here.

Gluten-Free Chocolate Chip Zucchini Noodle Muffins

Instead of grating zucchini, why not use your spiralizer? That's exactly what this insanely simple muffin recipe from Inspiralized calls for. Bonus: Not only are you getting in a dose of veggies, you're also getting way less refined carbs and sugar than most traditional muffin recipes, thanks to ingredients like almond flour, bananas, and honey. Get the recipe here.

MORE: 3 New Gluten-Free Flours That Burn Fat—And How To Use Them

Crispy Baked Curly Fries

Sure, you could peel and chop and fry. Or you could achieve the same perfectly crispy and delicious texture with a spiralizer and an oven. These baked curly fries from The Healthy Maven are nice and simple—made with just potatoes, olive oil, sea salt, and rosemary—and fun to eat. And because they're baked, you can feel totally cool about going back for seconds. Get the recipe here.

MORE: 6 Delicious Veggie Fries That Aren't Sweet Potatoes

Coconut Plantain Rice Pudding

Plaintain rice pudding? Yep, this might be the coolest way to use your spiralizer yet. Simply spiralize a plantain, pulse it in the food processor until it reaches a rice-like texture, then boil it in a saucepan with almond milk, spices, and other tasty add-ins. Get the full recipe from Inspiralized here.

Raw Beetroot Salad With Walnut Dressing & Goat Cheese

Who says salads need lettuce? This combo of spiralized beets and carrots is a delightfully crunchy deviation from the norm. And with the addition of walnuts, goat cheese, and homemade vinaigrette, this recipe from Eat Drink Paleo hits just the right balance of sweet and savory and subtly earthy. Get the recipe here.

Spiralized Apple Crumble

No slicing and dicing apples for pies, crisps, and crumbles means more time for eating! And it's not just the filling of this innovative recipe from The Healthy Maven that we love—the crumble topping is on point, too. Made with a combo of almond flour, oats, coconut sugar, coconut oil, and spices, it's totally gluten-free and dairy-free. Get the recipe here.

Spiralized Apple Tartlets

Crisp not your thing? Then try out these cute little tartlets from Feasting On Fruit. They're perfectly portioned, delightfully sweet, and incredibly easy to make—the crust is a simple combo of dates and dried apples. As an added perk, they're vegan! Get the recipe here.

MORE: 4 Delicious Low-Sugar Desserts

Stephanie Eckelkamp Stephanie Eckelkamp is a freelance writer, health coach, and former associate editor for Prevention covering health, food, and nutrition.

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How to Use Prep Solutions Veggie Pasta Maker

Source: https://www.prevention.com/food-nutrition/healthy-eating/g20466940/7-things-you-can-make-with-a-spiralizer-besides-veggie-pasta/

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